For women who want to love their body, feel confident, and erase pain.
Dance Brave™ uses two modalities to exquisitely optimize your mind and body.
The Sensual Method™ is a somatic, trauma-informed embodiment practice for women who long to feel sensually unfrozen, connected to the erotic, and to deepen their relationship with intimacy. When women integrate with shadow aspects that present as fear of rejection, betrayal, and exile, we expand into our true essence of wholeness. Sensuality is turned off by shame, stress, and trauma. Dance Brave uses breath, movement, and sound to turn it back on.
Role Model Method™ reduces chronic pain, improves performance, addresses scar tissue, fascial adhesions, overused, underused, and abused connective tissue.
If you feel inhibited to express yourself fully with others, the journey toward growth starts here. Dance Brave builds confidence and a sense of safety in your body. Discover how connecting to your sensuality is key to expanding into all of who you truly are. Dance Brave helps to regulate the nervous system, build strength, own your lusciousness, and love your vulnerability.
Nature wastes nothing. Time to use what your mama gave you!
Heal Chronic Pain
Reduce Stress
Ignite Joy
Eradicate Body Shame
Build Confidence
Improve Your Relationship
with Intimacy
Feel At Peace In Your Body
I help women deepen their relationship with their authentic selves and build trust with their desires.
Ricki Lake
TV Personality/Actress
Documentary Film Maker